Balanced mind in a balanced body

ABOUT

Welcome to BodyWorks. We are a class based Gym in the heart of Kilkenny city that host a number of qualified coaches under one roof. Our main goal is to bring you, the client, the best possible coaching and training.

Our highly qualified team offer classes in: Kettlebell fitness, Kettlebell sport, teen and youths kettlebells, Strength & Conditioning,HIIT, Insanity, Metapwr, P90x , Circuit training, Chinese kung-fu, children's Martial Arts, Tai chi & Meditation.

We offer nutrition advice from our qualified Bodyworks gym nutritional therapist.

We have classes running from morning to evening Monday- Saturday. 

We have a number of personal trainers for those that prefer more personalized one to one training.

Our team are passionate about training and teaching. We hope to help you in your fitness/sport /exercise journey.

 

Meet The Team

Mark Stapleton

PERSONAL TRAINER

 

Combine passion, motivation, skill, knowledge and fun and you have Mark. Serving as a head coach at Bodyworks gym, Mark takes on challenging responsibilities, such as President of the All Ireland kettlebell lifting federation, head coach of marble city kettlebell club, head instructor for School of Chinese martial arts.

 

Olivia Phelan

PERSONAL TRAINER

 

Come join Olivia our expert for P90x, Insanity HIIT and Metapwr. 

 
 

CONTACT US

Our Address:

11 O'Loughlin Road, Kilkenny.

Phone:

Mark 0876102588